Manage Stress after a Set back
I look forward to visiting with you about how you can take back control of your health and wellness. Remember
"Your body hears everything the mind says." - Noami Judd
About
We listen, act, and transform
Doctorally trained Psychophysiologist and Brain Injury Specialist with over 25 years of experience working with individuals recovering from traumatic brain injury (TBI), concussion, and trauma. Specializes in translating neurological injury and other traumas into patient understandable education, emotional regulation strategies, and functional recovery support using an integrative mind body medicine and psychophysiology framework.
Jana Downum, PhD
Texas LPC, Florida MHC, BCB
Services
Learn about your Mind Body connection to take back control
Approaches
- Mind Body Medicine
- Trauma Focused
- Health and Wellness Coaching
- Psychophysiology including Biofeedback
- Stress Management
- Mindfulness-Based Stress Reduction (MBSR)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Fees
- Psychotherapy, 45 min: $150
- Coaching, 45 min: $150
- Intake, 1 hour: $175